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Guy lifting weights

Personal Training

Stefan Saigau

Master Personal Trainer
I’m an Ex-Naval Commando Squadron Deep Sea Diver and my Navy background reflects strongly in my 25+ years as a Personal Trainer. Your goal is my goal, I will create personalised programming that systematically enables you to progress towards your goals alongside our training together.

Specialities

  • Cardiovascular Training
  • Flexibility
  • Nutrition
  • Pre and Post Natal
  • Strength Training
  • Therapy Specialist

Qualifications

Level 3 Personal Training

Cost

From £47 per hour

Stefan Saigau

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